Noni Juice and Supplements Review Article
What Are the Benefits of
Noni Juice? Get the Facts About Noni Juice and Supplements.
Medically reviewed and
edited by Tod Cooperman, M.D.
Initially Posted: 11/22/2004
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What It Is:
Noni (Morinda citrifolia)
is a small tree whose leaves, roots, bark, and fruit were traditionally used
for topical ailments by a wide range of cultures across the Indian and Pacific
Oceans. The word "Noni" is from Polynesia where much of the fruit is
currently produced. During colonial times the plant was taken to Africa, S.
America and the Caribbean where many local uses developed. Products
specifically made from the juice of the noni fruit have been introduced into
North America, Japan and Europe in recent years.
What It Contains:
Aside from its water content, noni fruit contains a large amount of
carbohydrates, some protein, and a very small amount of fat. It also contains
vitamin C, potassium and smaller amounts of other vitamins and minerals. A
variety of plant chemicals with possible biological activity have been reported
in noni juice, as discussed further below.
What It Does:
Traditional uses of noni:
Traditionally, it was the leaves, and not the fruit, of the noni that were most
commonly used medicinally. The leaves have been employed as a bandage for
wounds or chopped and placed inside wounds. Roots and inner stem bark are used
for inflammatory and infectious conditions.
The immature fruit was occasionally used for internal remedies. The ripe fruit
was used as a poultice for wounds, skin infections, and to promote lactation.
The ripe fruit was not generally used orally as a medicine. Due to its strong
odor, which has been described as vomit-like, the ripe fruit was not regularly
used as food other than during times of famine.
Newer uses of noni:
Much of the current usage of noni has little to do with traditional usage and
focuses on the ripe fruit taken orally, as opposed to topically. Many current
uses stem from an article in the Pacific Tropical Botanical Garden Bulletin in
1985 by Richard Heinicke. In the article Heinicke claimed that noni fruit
contains a compound, proxeronine, that is converted
into a compound called xeronine. He contended that xeronine is useful in treating high blood pressure,
menstrual cramps, arthritis, gastric ulcers, sprains, injuries, mental
depression, senility, poor digestion, drug addiction and pain. The article also
included the following claims (believed to be unsubstantiated or inaccurate):
·
Noni must be taken on an empty stomach because a proenzyme that
converts proxeronine to xeronine
is susceptible to stomach acid.
·
Cells contain proteins that have receptor sites for xeronine that also facilitate the activity of many active
plant compounds.
·
Noni is less effective and may have unexpected side effects if
taken with caffeine, tobacco, or alcohol.
·
Green fruit has more valuable components than ripe fruit.
There are other modern
claims that noni juice is an immune system stimulant and is useful in AIDS,
Epstein-Barr virus, cancer, lupus, and kidney problems. Noni has also been
promoted for treating tuberculosis, diabetes, heart trouble, colds, influenza,
counteracting side effects of kava, as a blood purifier, and as an insecticide
for hair.
The evidence:
Unfortunately, many of the claims made in Heinicke's 1985 article are believed
to be inaccurate or unsubstantiated. In fact, the very existence of the
compounds xeronine and proxeronine
are questionable. Good clinical studies with noni have yet to be performed, so
there is currently little scientific evidence to either support or refute the
claims of noni's effectiveness.
Due to noni's popularity, however, scientists have begun studying noni in the
laboratory. The results have been intriguing. The juice is believed to contain
polysaccharides which may have an immunostimulatory effect and scopoletin (also found in tomatoes and chilis) which may
dilate blood vessels and have other effects. Several in vitro studies have
shown noni juice stimulates tumor necrosis factor and several interleukins, suppresses
cell transformation and proliferation of breast and colon carcinomas, and
induces apoptosis (programmed cell death). It is believed that some of the
compounds responsible for these effects are anthocyanins, which may emerge as
useful compounds for testing the authenticity of noni products. Noni's leaves
and roots contain other compounds with potential antibacterial and anti-cancer
activity, but these plant parts are typically not sold as supplements.
Owing to noni's potential anti-cancer activity and use by people with cancer,
the National Institute of Health is funding a clinical study of dried noni
fruit extract in cancer patients at the Cancer Research Center of Hawaii. The
first phase (which is to begin shortly and yield results in 2006), will define
noni's maximum tolerated dose and potential toxicities. It will also collect
preliminary information on the efficacy of noni in respect to anti-tumor and
symptom control. The study also seeks to identify chemical constituents of noni
so that its bioavailability and pharmacokinetics can be measured and assessed.
Ripe or sub-ripe, undecomposed fruits are used to make preserved juice drinks,
freeze-dried fruit juice, concentrated extracts, powders, tinctures, and fruit
leather. There is controversy over which form is better. Fresh juice is sweeter
and easier to drink because it contains more sugar. Aged juice, made by
bacterial fermentation, is said to have a strong but mellow flavor. Water-added
juice is made allowing the fruit to sit in water and is technically a fruit
"drink" and not a juice. The NIH-sponsored clinical study is using
pills, each containing 500 mg of freeze-dried noni extract.
Manufacturers' recommendations on products range widely, as do the
concentrations of noni in the products. Clinical trials have yet to establish
the dose of noni fruit that is safe and effective in the treatment or
prevention of any disease. However, it is believed that people can consume the
equivalent of two to three fruits per day without problems.
Cautions:
·
Noni is generally believed to be safe as a food. However,
because noni is a plant in the coffee family, people with allergies or
sensitivities to coffee may want to avoid using noni. Other related plant
products that could involve cross-sensitivity include ipecac,
quinine/quinidine, tonic water, gardenia oil, madder, and many natural red,
orange or yellow dyes such as alizarin.
·
Liver failure has been reported in a small number of cases where
people were using noni juice or tea made from morinda.
Two cases involved Tahitian Noni Juice. In most cases, liver function returned
after discontinuation, but liver transplantation was required by one person. It
has not, however, been established whether noni was the causative agent. It
seems advisable to avoid noni if you have had liver problems and not to use
noni along with medicines or supplements that may cause liver damage.
·
Noni juice contains a large amount of potassium, which should be
considered if taking medication that also raise potassium levels, such as
certain blood pressure medications and warfarin.
·
If you are counting calories or watching carbohydrate intake, be
aware that noni juice, like other juices, may contribute both to your diet.
·
The FDA has sent warning letters to several companies regarding
unsubstantiated marketing claims — many of which repeat the claims made in
Richard Heinicke's 1985 article. Products that have been the subject of recent
warning letters in 2004 include "Noni Juice Liquid Herbal
Supplement," "Noni Cleansing Formula AM/PM", and "Pure
Hawaiian Noni Juice."
Quality Concerns:
·
Unlike most herbals sold as supplements, quality standards have
yet to be defined for noni products. Currently, there is no way to judge
whether one product is more effective or safe than another.
·
It has been reported that some companies have sold the left over by-products of juicing, i.e., the discarded
seed/pulp/fiber material, drying and grinding it and deceptively selling it as
"100% noni fruit powder." Such a product would not be expected to
contain the compounds expected in true noni juice. (However, there is no
evidence that the fruit is better than the seeds, nor that the seeds are bad in
any way.)
·
There are distinctive varieties of noni and possibly even more
than one species being used as the source of fruit. Almost all of the published
literature is based upon fruit from trees in Hawaii. However, most of the fruit
being sold is from trees growing in French Polynesia, Samoa, Fiji, and other
South Pacific islands which may have different chemical constituents.
·
Noni fruit is often wild harvested (wild-crafted) and therefore
not of consistent quality nor origin.
·
Noni is also commercially grown and harvested. As with other
commercially grown crops, pesticides may be used in its production. Noni fruit
is often grown in countries with different laws regulating usage of pesticides
and herbicides including ones that are no longer acceptable in the United
States, Canada or Europe. Some growers, however, do have organic
certifications.
·
Some, but not all, noni juice is pasteurized. Pasteurization is
a heat treatment intended to kill potential pathogens in food products and may
prolong shelf-life. It has been argued, however, that pasteurization might also
inactivate compounds with potential beneficial effect, but this has not been
proven.
Conclusion:
Current usage of noni juice does not reflect its traditional usage and is
driven predominantly by widely promoted claims that have yet to be
substantiated or denied by clinical research. Laboratory research, however,
suggests possible biological effects of noni juice. A clinical trial is
underway to assess noni's effectiveness in cancer treatment and to better
understand its chemical make-up.
Until more is known, it seems safe to use noni (other than potential allergic
reaction), but its benefits remain unproven. The composition of noni products
on the market may vary significantly due to a lack of standards and an optimal
dosage has not been established.
References:
Proceedings of the 2002 Hawai'i Noni Conference, S.C. Nelsond
(ed.), University of Hawaii at Manoa, College of Tropical Agriculture and Human
Resources, 2003. Go to http://www.ctahr.hawaii.edu/ctahr2001/commodities/noni/2002conference.asp.
McClatchey, W. From Polynesian Healers to Health Food
Stores: Changing Perspectives of Morinda
citrifolia (Rubiaceae), Integrative
Cancer Therapies, 1(2); 2002 PP. 110 - 220. Go to http://www.ctahr.hawaii.edu/ctahr2001/commodities/noni/Downloads/MorindaCitrifolia.pdf.
For more information regarding the NIH clinical trial of noni go to http://www.clinicaltrials.gov/show/NCT00033878.
Patients are still being enrolled for participation in this study.
Information on this site
is provided for informational purposes only. It is not an endorsement of any
product nor is it meant to substitute for the advice provided by physicians or
other healthcare professionals. The information contained herein should not be
used for diagnosing or treating a health problem or disease. Consumers should
inform their healthcare providers of the dietary supplements they take.
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