{"id":8617,"date":"2019-10-28T12:00:48","date_gmt":"2019-10-28T19:00:48","guid":{"rendered":"https:\/\/selfhacked.com\/?p=8617"},"modified":"2019-12-13T15:08:45","modified_gmt":"2019-12-13T23:08:45","slug":"worrier-warrior-explaining-rs4680comt-v158m-gene","status":"publish","type":"post","link":"https:\/\/selfhacked.com\/blog\/worrier-warrior-explaining-rs4680comt-v158m-gene\/","title":{"rendered":"COMT: Function &#038; Health Implications of a Dopamine Gene"},"content":{"rendered":"<p>One mutation in the COMT gene may change the way we experience stress and pain. Are you a worrier or a warrior? Read on to find out.<\/p>\n<p><!--more--><\/p>\n<h2><span id=\"What_is_COMT\"><b>What is COMT?<\/b><\/span><\/h2>\n<p>Catechol-O-Methyltransferase (COMT) is one of several enzymes that degrade<a href=\"https:\/\/selfhacked.com\/blog\/dopamine\/\"> dopamine<\/a>, epinephrine, and<a href=\"https:\/\/selfhacked.com\/blog\/norepinephrine-stress-hormone\/\"> norepinephrine<\/a>. COMT breaks down dopamine mostly in the part of the brain responsible for higher cognitive and executive function (prefrontal cortex) [<a href=\"http:\/\/en.wikipedia.org\/wiki\/Catechol-O-methyl_transferase\">R<\/a>].<\/p>\n<h3><span id=\"Role_in_Methylation\"><b>Role in Methylation<\/b><\/span><\/h3>\n<p>Catechol-O-Methyltransferase is an enzyme that transfers methyl groups (hence the name methyltransferase).<\/p>\n<p>COMT introduces a methyl group to the catecholamine (dopamine, epinephrine, and norepinephrine), which is donated by S-adenosylmethionine (<a href=\"https:\/\/selfhacked.com\/blog\/s-adenosyl-l-methionine\/\">SAM<\/a>). SAM is required for COMT to work properly [<a href=\"https:\/\/en.wikipedia.org\/wiki\/Catechol-O-methyl_transferase\">R<\/a>].<\/p>\n<p>Having too little SAM (s-adenosylmethionine) and too much SAH (s-adenosylhomocysteine) from undermethylation results in COMT inhibition as well [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8576124\">R<\/a>].<\/p>\n<p>A study of adolescent substance use (cigarette smoking, alcohol, and cannabis) found a complex association between COMT methylation and substance abuse [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24902721\">R<\/a>].<\/p>\n<h2><span id=\"COMT_V158M_rs4680_Its_Health_Effects\"><b>COMT V158M (rs4680) &amp; Its Health Effects<\/b><\/span><\/h2>\n<p>One of the most researched variants in the human genome is a point mutation in the <i>COMT <\/i>gene called V158M (or rs4680). It has been associated with differences in intelligence, personality, and disease risk.<\/p>\n<h3><span id=\"Enzyme_Activity\"><b>Enzyme Activity<\/b><\/span><\/h3>\n<p>The A allele results in 3 to 4-fold decrease in COMT enzyme activity [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10395222\">R<\/a>,<a href=\"http:\/\/www.nature.com\/mp\/journal\/v10\/n3\/full\/4001616a.html\"> R<\/a>].<\/p>\n<p>This gene variant has been associated with differences in cognitive flexibility, impulse control, abstract thought, and being able to follow rules or task structure [<a href=\"http:\/\/en.wikipedia.org\/wiki\/Catechol-O-methyl_transferase\">R<\/a>].<\/p>\n<h3><span id=\"Dopamine_Levels\"><b>Dopamine Levels<\/b><\/span><\/h3>\n<p>If you have AA then you will have the highest dopamine, while GG results in the lowest dopamine. AG is somewhere in the middle; the difference between AA and GG is studied more often than the difference between either homozygous genotype and AG. Meanwhile, very high and very low dopamine have each been associated with decreased cognitive performance [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22530780\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2866512\/\">R<\/a>].<\/p>\n<p>Under stress, dopamine increases. High dopamine producers (AA genotype) have been found to perform worse under stress, possibly because their dopamine levels are too high for optimal cognitive function. By the same logic, low dopamine producers (GG genotype) may potentially perform better under stress [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22530780\">R<\/a>].<\/p>\n<h3><span id=\"Gender_Differences\"><b>Gender Differences<\/b><\/span><\/h3>\n<p>COMT is decreased by estrogen [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3967503\/#R45\">R<\/a>], such that overall COMT activity in prefrontal cortex and other tissues is about 30% lower in women and girls than men and boys [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3967503\/#R5\">R<\/a>]. This diminished COMT activity translates to about 30% higher baseline dopamine levels in women than men [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3967503\/#R11\">R<\/a>].<\/p>\n<p>Therefore, some researchers have suggested that SNPs that result in lower COMT (such as the A allele for rs4680) may be beneficial for men. Indeed, men with lower COMT have demonstrated improved performance on tasks dependent on the prefrontal cortex, whereas women have not [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3967503\/#R11\">R<\/a>].<\/p>\n<h3><span id=\"Cognitive_Function\"><b>Cognitive Function<\/b><\/span><\/h3>\n<p>Here\u2019s a summary of cognitive scores on tests taken by AA\/AG\/GG.<\/p>\n<ul>\n<li>Met\/Met = AA; High dopamine in prefrontal cortex.<\/li>\n<li>Val\/Met = AG; Higher dopamine in prefrontal cortex (not as high as AA).<\/li>\n<li>Val\/Val = GG; Lower dopamine in prefrontal cortex.<\/li>\n<li>PIQ =<a href=\"http:\/\/en.wikipedia.org\/wiki\/Wechsler_Adult_Intelligence_Scale#Performance_IQ_.28PIQ.29\"> Performance <\/a><a href=\"https:\/\/selfhacked.com\/blog\/best-way-to-increase-higher-level-thinking\/\">IQ<\/a><\/li>\n<li>VIQ =<a href=\"http:\/\/en.wikipedia.org\/wiki\/Wechsler_Adult_Intelligence_Scale#Verbal_IQ_.28VIQ.29\"> Verbal IQ<\/a><\/li>\n<\/ul>\n<p>In one study, people with the AG genotype tended to have the best IQ scores (both verbal and performance IQ) and best cognitive scores overall. However, this study did not find statistically significant differences in most metrics [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3655431\/\">R<\/a>].<\/p>\n<p>In the same study, people with AA and AG genotypes had superior performance relative to GG on reading-related skills and marginally better performance for the decoding skill. However, there was no significant difference in more general language skills (Oral Language, Comprehension) or IQ [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3655431\/\">R<\/a>].<\/p>\n<p>The brains of people in the AA group experienced the greatest activation in areas responsible for reading comprehension (frontal lobe). People with the AA genotype were also found to be the best readers, overall [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3655431\/\">R<\/a>].<\/p>\n<p><a href=\"https:\/\/i1.wp.com\/selfhacked.com\/wp-content\/uploads\/2014\/12\/Screenshot-2014-12-25-09.31.41.png\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignnone wp-image-8647 size-medium\" src=\"https:\/\/selfhacked.com\/blog\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-09.31.41-440x480.png\" alt=\"Screenshot 2014-12-25 09.31.41\" width=\"440\" height=\"480\" srcset=\"https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-09.31.41-440x480.png 440w, https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-09.31.41.png 686w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/a>(<a href=\"https:\/\/selfhacked.com\/blog\/app\/uploads\/2017\/12\/HL1712.pdf\" rel=\"noopener noreferrer\">R<\/a>)<\/p>\n<p>Performance IQ (PIQ)+Verbal IQ (VIQ)= Total IQ<\/p>\n<p><a href=\"https:\/\/i2.wp.com\/selfhacked.com\/wp-content\/uploads\/2014\/12\/Screenshot-2014-12-25-09.41.34.png\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignnone wp-image-8648 size-medium\" src=\"https:\/\/selfhacked.com\/blog\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-09.41.34-480x331.png\" alt=\"Screenshot 2014-12-25 09.41.34\" width=\"480\" height=\"331\" srcset=\"https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-09.41.34-480x331.png 480w, https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-09.41.34-1024x706.png 1024w, https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-09.41.34.png 1302w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<aside class=\"sh-partner shp-form sponsored sh-et-7388fa\">\n  <div>\n          <div class=\"partner-heading\">Get 36 Natural Remedies To Reduce Anxiety<\/div>\n    \n    <div class=\"partner-content\">\n      <p><span style=\"font-weight: 400\">Download the Stress Less guide to discover natural supplement and lifestyle recommendations designed to help you beat stress and improve your mood.\u00a0<\/span><\/p>\n    <\/div>\n\n    <div class=\"subscribe-form-container\">\n      <form method=\"POST\" action=\"\/wp-json\/wp\/v2\/posts\/8617\" class=\"sh-subscribe-form\">\n        <input type=\"email\" name=\"subscribe_form_data[email]\"\n            pattern=\"^[a-zA-Z0-9.!#$%&\u2019*+\/=?^_`{|}~-]+@[a-zA-Z0-9-]+(?:\\.[a-zA-Z0-9-]+)*$\" required\n            placeholder=\"Enter your email\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"SH Optin: Stress Less E-book\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"SH Optin: PartnerAd Stress Less\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"PartnerAd\">\n                <button type=\"submit\" class=\"btn btn-primary subscribe-submit\">Reduce Stress<\/button>\n      <\/form>\n    <\/div>\n  <\/div>\n          <style>aside.sponsored.sh-et-7388fa::before{content:\"Advertisement\"}<\/style>\n<\/aside>\n<h3><span id=\"Personality_Traits\"><b>Personality Traits<\/b><\/span><\/h3>\n<p>Lower dopamine producers (people with the GG genotype) have been found to be more extraverted and less neurotic [<a href=\"https:\/\/www.nature.com\/articles\/1300787\">R<\/a>].<\/p>\n<ul>\n<li>Met\/Met=AA; High dopamine in prefrontal cortex.<\/li>\n<li>Val\/Val= GG; Lower dopamine in prefrontal cortex.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/selfhacked.com\/wp-content\/uploads\/2014\/12\/Screenshot-2014-12-25-10.31.05.png\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-8657\" src=\"https:\/\/i0.wp.com\/selfhacked.com\/wp-content\/uploads\/2014\/12\/Screenshot-2014-12-25-10.31.05.png?resize=1236%2C526\" alt=\"Screenshot 2014-12-25 10.31.05\" width=\"624\" height=\"266\" srcset=\"https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-10.31.05.png 1236w, https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-10.31.05-480x204.png 480w, https:\/\/selfhacked.com\/app\/uploads\/2014\/12\/Screenshot-2014-12-25-10.31.05-1024x436.png 1024w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/a><\/p>\n<h3><span id=\"Ethnic_Differences\"><b>Ethnic Differences<\/b><\/span><\/h3>\n<p>G allele frequencies: East Asians have 71% G\u2019s, Africans 69% G\u2019s Americans 61% G\u2019s, Europeans 48% G\u2019s [<a href=\"http:\/\/useast.ensembl.org\/Homo_sapiens\/Variation\/Population?db=core;r=22:19963248-19964248;v=rs4680;vdb=variation;vf=4220\">R<\/a>].<\/p>\n<h2><span id=\"Other_COMT_SNPs\"><b>Other COMT SNPs<\/b><\/span><\/h2>\n<p>The following SNPs can also affect the activity of your COMT gene:<\/p>\n<ul>\n<li><a href=\"https:\/\/selfdecode.com\/snp\/rs4633\/\"><b>Rs4633<\/b><\/a> &#8211; boys with TT had worse cognitive performance when acutely exposed to mercury [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3967503\/#\">R<\/a>].<\/li>\n<li><a href=\"https:\/\/selfdecode.com\/snp\/rs6269\/\"><b>Rs6269<\/b><\/a> &#8211; boys with AA had worse cognitive performance when acutely exposed to mercury [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3967503\/#\">R<\/a>].<\/li>\n<li><a href=\"https:\/\/selfdecode.com\/snp\/rs165599\/\"><b>Rs165599<\/b><\/a> &#8211; The G allele is associated with Bipolar 1 and GG is associated with poorer performance on verbal memory and learning test in healthy people compared to AA\/AG (lower dopamine in the prefrontal cortex). It\u2019s assumed that the worse verbal memory performance contributes to Bipolar [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17547583?dopt=Abstract\">R<\/a>].<\/li>\n<li><a href=\"https:\/\/selfdecode.com\/snp\/rs737865\/\"><b>Rs737865<\/b><\/a> &#8211; Haplotype associated with panic and anxiety disorder: rs737865 (T), rs4680 (G) and rs165599 (G) [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18384078?dopt=Abstract\">R<\/a>].<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>One mutation in the COMT gene may change the way we experience stress and pain. Are you a worrier or a warrior? Read on to find out.<\/p>\n","protected":false},"author":26632,"featured_media":65110,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48,363],"tags":[279,292],"yst_prominent_words":[21361,20461,1726,30347,2083,30346,2089,26069,2092,2082,5345,30348,20460,30344,21364,30345,2091,30343,26067,715],"_links":{"self":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/8617"}],"collection":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/users\/26632"}],"replies":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/comments?post=8617"}],"version-history":[{"count":22,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/8617\/revisions"}],"predecessor-version":[{"id":90215,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/8617\/revisions\/90215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/media\/65110"}],"wp:attachment":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/media?parent=8617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/categories?post=8617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/tags?post=8617"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/yst_prominent_words?post=8617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}