{"id":40503,"date":"2019-12-19T00:16:10","date_gmt":"2019-12-19T08:16:10","guid":{"rendered":"https:\/\/selfhacked.com\/?p=40503"},"modified":"2020-07-23T06:55:59","modified_gmt":"2020-07-23T13:55:59","slug":"increasing-dopamine-can-make-successful","status":"publish","type":"post","link":"https:\/\/selfhacked.com\/blog\/increasing-dopamine-can-make-successful\/","title":{"rendered":"How Dopamine May Improve Success"},"content":{"rendered":"<p>Do you want to be happier, smarter, wealthier, better with people, or get more stuff done? How about more creative and focused? Join the club. You might need some more dopamine for that. Here you&#8217;ll find out about the effects of this neurotransmitter and how it may make you a more successful person.<\/p>\n<p><!--more--><\/p>\n<h2><span id=\"Behavioral_Effects\"><a id=\"post-40503-_61s4v5o3xj\"><\/a><strong>Behavioral Effects<\/strong><\/span><\/h2>\n<h3><span id=\"1_May_Make_You_More_Social_and_Extroverted\"><a id=\"post-40503-_k1rwgyshdrwe\"><\/a><strong>1) May Make You More Social and Extroverted<\/strong><\/span><\/h3>\n<p>Dopamine and its pathways are associated with extraversion [<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/j.1751-9004.2010.00327.x\/abstract;jsessionid=BFEBE1ED45C4B590181ED31616E71A09.f02t01\">R<\/a>].<\/p>\n<p>Higher dopamine levels were associated with an extroverted personality in a study on 16 male patients with <a href=\"https:\/\/selfhacked.com\/blog\/natural-treatments-depression\/\">depression<\/a>. In contrast, low dopamine D2\/D3 receptor availability in a brain region (striatum) were associated with personal detachment, aloofness, and social phobia in another study on 14 healthy human volunteers [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/3809328\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2812584\/\">R<\/a>].<\/p>\n<p>Additionally, people with gene variants that cause increased dopamine activity are more extroverted.<\/p>\n<p>In a study of 130 people, those with an SNP associated with a 40% higher expression of the gene encoding the <a href=\"https:\/\/selfdecode.com\/gene\/drd4\/\">DRD4<\/a> receptor &#8211; and therefore, higher dopamine activity &#8211; had higher levels of extraversion. Specifically, the presence of the &#8220;C&#8221; allele in<a href=\"https:\/\/selfdecode.com\/snp\/Rs1800955\/\"> this SNP<\/a> of the DRD4 gene in carriers of the <a href=\"http:\/\/selfhacked.com\/blog\/worrier-warrior-explaining-rs4680comt-v158m-gene\/\">COMT<\/a><a href=\"https:\/\/selfdecode.com\/snp\/rs4680\/\"> A\/A genotype <\/a>was associated with higher levels of extraversion and hypomania than \u201cT\u201d [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17657431\">R<\/a>].<\/p>\n<p>The &#8220;A&#8221; allele for <a href=\"https:\/\/selfdecode.com\/snp\/rs1800497\/\">this SNP<\/a> in the <a href=\"http:\/\/selfdecode.com\/gene\/drd2\/?utm_source=seo&amp;#38;utm_medium=selfhacked&amp;#38;utm_campaign=id00002\">DRD2<\/a> gene has been associated with a one-third reduction in D2-receptors. Carriers had significantly higher extraversion scores in a study on 24 people. These people may have higher dopamine activity (by reducing the levels of this receptor) and higher pleasurable responses (via increased <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4826767\/\">reward prediction error<\/a>) [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20855297\">R<\/a>].<\/p>\n<h3><span id=\"2_May_Increase_Motivation\"><a id=\"post-40503-_x39rpq1vjcri\"><\/a><strong>2) May Increase Motivation<\/strong><\/span><\/h3>\n<p>Dopamine is also known as the \u201cmotivation molecule\u201d. It is responsible for intrinsic <a href=\"https:\/\/selfhacked.com\/blog\/drugs-increase-motivation\/\">motivation <\/a>and provides the motivational\/internal drive to do things [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5364176\/\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5063413\/\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4793919\/\">R<\/a>].<\/p>\n<p>We do things because we find them rewarding. Dopamine is responsible for reward-seeking behavior. It is the reward signal in the brain [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5063413\/\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5296642\/\">R<\/a>].<\/p>\n<p>Activation of dopamine brain cells results in a good feeling\/reward, while their inactivation causes aversion [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4447603\/\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4931006\/\">R<\/a>].<\/p>\n<p>In animal studies, high, moderate, and low concentrations of dopamine-induced euphoric, seeking, and aversive states, respectively [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4447603\/\">R<\/a>].<\/p>\n<p>Dopamine increases exploration and novelty-seeking. Curiosity and interest are important components of intrinsic motivation [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3827581\/\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5364176\/\">R<\/a>].<\/p>\n<p>Across different mammalian species, there is an association between dopamine and positive experiences connected with exploration, new learning, and interest in one\u2019s environment [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5364176\/\">R<\/a>].<\/p>\n<p>People who often experience intrinsically motivated flow states in their daily activities have greater <a href=\"https:\/\/selfdecode.com\/gene\/drd2\/?utm_source=selfdecode&amp;utm_medium=home%20page&amp;utm_campaign=id00002\">dopamine D2-receptor<\/a> levels in specific brain regions. Conversely, low levels of dopamine make people and animals less likely to work for things. Dopamine blockade severely impairs effortful actions to obtain rewards [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5364176\/\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5063413\/\">R<\/a>].<\/p>\n<h3><span id=\"3_May_Increase_Social_Dominance\"><a id=\"post-40503-_ddjvdbxm1ao2\"><\/a><strong>3) May Increase Social Dominance<\/strong><\/span><\/h3>\n<p>Blocking the dopamine <a href=\"http:\/\/selfdecode.com\/gene\/drd2\/?utm_source=seo&amp;#38;utm_medium=selfhacked&amp;#38;utm_campaign=id00002\">D2 receptor<\/a> with drugs in primates and mice lowered social dominance in high social class primates. In one study, D2 receptors increased by approximately 20% after social housing in monkeys that attained dominance but were unchanged in subordinates [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28233850\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11802171\">R<\/a>].<\/p>\n<p>The D2 receptors can be changed by the environment, but only before a social structure is in place. In one study on 14 human volunteers, the number of D2\/D3 receptors did not differ between them prior to the establishment of a social hierarchy, but once the social structure was established, those who became dominant developed higher D2\/D3 receptor activity [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2812584\/\">R<\/a>].<\/p>\n<p>However, one study found that the rearrangement of the social hierarchy, such that some previously subordinate monkeys became dominant (and some dominant became subordinate) only increased D<sub>2\/3 <\/sub>receptor activity in those who were previously subordinate but didn\u2019t change it in former dominant monkeys [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2812584\/\">R<\/a>].<\/p>\n<p><strong><img loading=\"lazy\" width=\"1222\" height=\"1056\" class=\"wp-image-91741\" src=\"https:\/\/selfhacked.com\/blog\/app\/uploads\/2017\/08\/success.png\" alt=\"success\" srcset=\"https:\/\/selfhacked.com\/app\/uploads\/2017\/08\/success.png 1222w, https:\/\/selfhacked.com\/app\/uploads\/2017\/08\/success-480x415.png 480w, https:\/\/selfhacked.com\/app\/uploads\/2017\/08\/success-1024x885.png 1024w\" sizes=\"(max-width: 1222px) 100vw, 1222px\" \/><\/strong><\/p>\n<p>Source: [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5324123\/#b27\">R<\/a>]<\/p>\n<h3><span id=\"4_May_Increase_Socioeconomic_Status\"><a id=\"post-40503-_bhqe8ob2xf1n\"><\/a><strong>4) May Increase Socioeconomic Status<\/strong><\/span><\/h3>\n<p>The socioeconomic status is mainly determined by the education score and the type of occupation (i.e., menial labor vs executives, professionals, large business owners) [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4798870\/\">R<\/a>].<\/p>\n<p>A study on 42 healthy people found that those with higher socioeconomic status had more D2\/D3 receptors in two brain regions (caudate and putamen). However, this was not the case in 38 <a href=\"https:\/\/selfhacked.com\/blog\/cocaine\/\">cocaine<\/a> abusers. The study also associated higher D2\/D3 receptor availability with having attained a higher education level [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4798870\/\">R<\/a>].<\/p>\n<h3><span id=\"5_May_Increase_Perceived_Social_Support\"><a id=\"post-40503-_272duoi95sd8\"><\/a><strong>5) May Increase Perceived Social Support<\/strong><\/span><\/h3>\n<p>A similar correlation was seen with perceived social support and D2\/3 receptor activity (dopamine binding), as tested with a scale that assesses support from family, friends, and significant other, in the above-discussed study.<\/p>\n<p><img loading=\"lazy\" width=\"1210\" height=\"1214\" class=\"wp-image-91742\" src=\"https:\/\/selfhacked.com\/blog\/app\/uploads\/2017\/08\/success-1.png\" alt=\"success\" srcset=\"https:\/\/selfhacked.com\/app\/uploads\/2017\/08\/success-1.png 1210w, https:\/\/selfhacked.com\/app\/uploads\/2017\/08\/success-1-150x150.png 150w, https:\/\/selfhacked.com\/app\/uploads\/2017\/08\/success-1-478x480.png 478w, https:\/\/selfhacked.com\/app\/uploads\/2017\/08\/success-1-1021x1024.png 1021w\" sizes=\"(max-width: 1210px) 100vw, 1210px\" \/><\/p>\n<p>Source: [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2812584\/\">R<\/a>]<\/p>\n<h3><span id=\"6_May_Increase_Novelty-Seeking\"><a id=\"post-40503-_kfyz75t5ivux\"><\/a><strong>6) May Increase Novelty-Seeking<\/strong><\/span><\/h3>\n<p>Dopamine promotes exploratory behavior in animals, which would be the human equivalent of traveling to new places [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10483054\">R<\/a>].<\/p>\n<p>High novelty-seeking has generally been associated with lower D2 receptor availability in the subcortical region, higher dopamine levels outside of the cell, and increased vulnerability to drug addiction. Higher dopamine (measured indirectly by MAO levels) is associated with higher sensation seeking [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2891780\/\">R<\/a>].<\/p>\n<p><a href=\"https:\/\/selfhacked.com\/blog\/how-to-increase-serotonin\">Serotonin<\/a> counteracts the effects of dopamine, by reducing sensation\/novelty seeking, as seen in a study on 76 infants [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10483054\">R<\/a>].<\/p>\n<p>A study on 130 adults found that women who genetically had more dopamine (<a href=\"https:\/\/selfdecode.com\/snp\/rs4680\/\">carriers of the <em>COMT <\/em>A\/A genotype<\/a>) also had higher novelty-seeking. People with A\/A had a novelty-seeking score of 11.9 versus 8.7 for both A\/G and G\/G [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17657431\">R<\/a>].<\/p>\n<aside class=\"sh-partner shp-form sponsored sh-et-7388fa\">\n  <div>\n          <div class=\"partner-heading\">Get 36 Natural Remedies To Reduce Anxiety<\/div>\n    \n    <div class=\"partner-content\">\n      <p><span style=\"font-weight: 400\">Download the Stress Less guide to discover natural supplement and lifestyle recommendations designed to help you beat stress and improve your mood.\u00a0<\/span><\/p>\n    <\/div>\n\n    <div class=\"subscribe-form-container\">\n      <form method=\"POST\" action=\"\/wp-json\/wp\/v2\/posts\/40503\" class=\"sh-subscribe-form\">\n        <input type=\"email\" name=\"subscribe_form_data[email]\"\n            pattern=\"^[a-zA-Z0-9.!#$%&\u2019*+\/=?^_`{|}~-]+@[a-zA-Z0-9-]+(?:\\.[a-zA-Z0-9-]+)*$\" required\n            placeholder=\"Enter your email\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"SH Optin: Stress Less E-book\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"SH Optin: PartnerAd Stress Less\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"PartnerAd\">\n                <button type=\"submit\" class=\"btn btn-primary subscribe-submit\">Reduce Stress<\/button>\n      <\/form>\n    <\/div>\n  <\/div>\n          <style>aside.sponsored.sh-et-7388fa::before{content:\"Advertisement\"}<\/style>\n<\/aside>\n<h3><span id=\"7_May_Decrease_Drug_Dependence\"><a id=\"post-40503-_i57altmxjcv5\"><\/a><strong>7) May Decrease Drug Dependence<\/strong><\/span><\/h3>\n<p>A number of studies have observed a lower D2\/D3 receptor activity in a brain region (striatum) of people with drug and alcohol addiction [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17983969\">R<\/a>].<\/p>\n<p>Compared to controls, <a href=\"https:\/\/selfhacked.com\/blog\/cocaine\/\">cocaine<\/a> abusers showed lower D2\/D3 receptors availability in the caudate, putamen, and ventral striatum in a study on 80 people [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4798870\/\">R<\/a>].<\/p>\n<p>In monkeys and rodents, low D2\/D3 receptor activity predicted high cocaine self-administration [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11802171\">R<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2659016\/\"> R<\/a>].<\/p>\n<p>Interestingly, dominant monkeys with more D2 receptors self-administered significantly less cocaine compared to subordinate animals. Thus, it appears that the high D2 receptor levels \u201cprotected\u201d the dominant monkeys from the reinforcing effects of cocaine which is consistent with data in animals and humans [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10484959\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11553683\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16829955\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1892797\/\">R<\/a>].<\/p>\n<h2><span id=\"Cognitive_Effects\"><a id=\"post-40503-_hquygao0ltnp\"><\/a><strong>Cognitive Effects<\/strong><\/span><\/h2>\n<h3><span id=\"1_May_Increase_Memory_and_Learning\"><a id=\"post-40503-_6y1zkzydelz\"><\/a><strong>1) May Increase Memory and Learning<\/strong><\/span><\/h3>\n<p>Dopamine activity in the brain plays a big part in memory and learning and is essential for long-term memory storage and retrieval according to multiple animal studies [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4387680\/\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18772052\">R<\/a>].<\/p>\n<p>Dopamine signals important events and helps remember those with motivational significance, thus ensuring that the memories are relevant and accessible for future behavior. In a clinical trial on 32 elderly people, administering the dopamine precursor <a href=\"https:\/\/selfhacked.com\/blog\/l-dopa-levodopa\/\">levodopa<\/a> increased long-term episodic memory [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3734374\/\">R<\/a>].<\/p>\n<p>Dopamine also plays an essential role in working memory, which is the capacity to use information from short-term memory to guide our own actions. Studies in brain cells found that dopamine promoted the activity of those involved in this type of memory [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2170853\/\">R<\/a>].<\/p>\n<p><a href=\"https:\/\/selfhacked.com\/blog\/serotonin-happy-neurotransmitter\/\">Serotonin<\/a> also works with dopamine during memory formation. Activation of serotonin receptors can increase dopamine release in parts of the brain involved in cognition and memory formation (i.e., the prefrontal cortex and hippocampus), as seen in multiple animal studies [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18772052\">R<\/a>].<\/p>\n<p>A study in rats found that dopamine release can cause an individual to be motivated by certain stimuli and change their behavior accordingly. Thus, it plays an important role during reward-driven learning [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3058375\/\">R<\/a>].<\/p>\n<h3><span id=\"2_May_Increase_Attention_and_Focus\"><a id=\"post-40503-_u92258tdl3ib\"><\/a><strong>2) May Increase Attention and Focus<\/strong><\/span><\/h3>\n<p>Dopamine dysfunction in frontal lobes can cause a decline in attention or even attention deficit disorders like ADHD, as seen in several studies in rats and primates [<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12126656\">R<\/a>].<\/p>\n<p>Moderate dopamine increases (by mildly increasing positive affect) improved the capacity to switch attention efficiently between tasks in a small trial on 18 undergraduate students [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14979809\">R<\/a>].<\/p>\n<p>In an imaging study on over 200 people, those with higher dopamine levels in the brain (due to a polymorphism in a gene encoding an enzyme that determines dopamine flux) directed attention more efficiently to stimuli that were relevant to ongoing tasks [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17146014\">R<\/a>].<\/p>\n<h3><span id=\"3_May_Increase_Creativity\"><a id=\"post-40503-_12gjb0sf58us\"><\/a><strong>3) May Increase Creativity<\/strong><\/span><\/h3>\n<p>A study on 100 healthy people showed that creativity relies on dopamine (particularly, on the interaction between frontal and striatal dopaminergic pathways). However, creativity is complex, and different aspects may be affected by different dopaminergic systems [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4718590\/\">R<\/a>].<\/p>\n<p>Dopamine was first associated with creativity when a clinical trial on 27 people with Parkinson\u2019s found that they developed enhanced verbal and visual creativity when treated with dopamine-increasing drugs [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24816898\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4001035\/\">R<\/a>].<\/p>\n<p>Dopamine is involved in cognitive flexibility and openness to new experiences, two of the main components of creativity and creative thinking [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4718590\/\">R<\/a>].<\/p>\n<p>In the above-mentioned study on 100 healthy people, creativity was associated with gray matter content in dopamine-rich regions of the brain [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4718590\/\">R<\/a>].<\/p>\n<p>Various aspects of creativity have been associated with SNPs at the <a href=\"https:\/\/selfhacked.com\/blog\/worrier-warrior-explaining-rs4680comt-v158m-gene\/\"><em>COMT<\/em><\/a>, <a href=\"https:\/\/selfdecode.com\/gene\/drd2\/?utm_source=selfdecode&amp;utm_medium=home%20page&amp;utm_campaign=id00002\"><em>DRD2<\/em><\/a>, and <a href=\"https:\/\/selfdecode.com\/gene\/drd4\/?utm_source=selfdecode&amp;utm_medium=home%20page&amp;utm_campaign=id00002\"><em>DRD4<\/em><\/a> genes [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4718590\/\">R<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3752433\/\">R<\/a>].<\/p>\n<p>An SNP at <em>DRD2<\/em>, <a href=\"https:\/\/selfdecode.com\/snp\/rs1800497\/\">rs1800497<\/a> variant A, is associated with reduced dopamine receptors in the brain. This allele was linked to higher verbal creativity in a study on 92 healthy Caucasians [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16403463\">R<\/a>].<\/p>\n<p>A polymorphism in <em>DRD4 <\/em>has a complex relationship with creativity. <em>DRD4-7R <\/em>was associated with impaired flexibility (linked to low creativity), but also with higher novelty-seeking (linked to higher flexibility and creativity) in a study on 185 healthy people [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3752433\/\">R<\/a>].<\/p>\n<p>Creativity in convergent- (\u201cdeep\u201d) but not in divergent- (\u201cbrainstorming\u201d) thinking tasks was promoted by the food supplement <a href=\"https:\/\/selfhacked.com\/blog\/8-proven-health-benefits-tyrosine\/\">L-tyrosine<\/a>, a biochemical precursor of dopamine, in a clinical trial on 32 healthy people. This suggests the possibility to improve our creativity by eating a diet rich in this amino acid or taking supplements [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25257259\">R<\/a>].<\/p>\n<p><b>If you want to learn more about dopamine&#8217;s functions and how to increase its levels, read these posts<\/b>:<\/p>\n<ul>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/ways-to-increase-and-decrease-dopamine\/\">How to increase dopamine<\/a><\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/dopamine\/\">What does Dopamine do? 26 Surprising Dopamine Effects<\/a><\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/genes-snps-related-dopamine-function\/\">Dopamine genes<\/a><\/li>\n<\/ul>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to be happier, smarter, wealthier, better with people, or get more stuff done? How about more creative and focused? Join the club. You might need some more dopamine for that. Here you&#8217;ll find out about the effects of this neurotransmitter and how it may make you a more successful person.<\/p>\n","protected":false},"author":14687,"featured_media":63252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[359],"tags":[279],"yst_prominent_words":[31536,2841,31535,16820,31530,31521,31532,31528,31534,2089,18958,16819,31529,871,511,515,8133,860,31531,31527],"_links":{"self":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/40503"}],"collection":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/users\/14687"}],"replies":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/comments?post=40503"}],"version-history":[{"count":16,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/40503\/revisions"}],"predecessor-version":[{"id":111133,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/40503\/revisions\/111133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/media\/63252"}],"wp:attachment":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/media?parent=40503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/categories?post=40503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/tags?post=40503"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/yst_prominent_words?post=40503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}