{"id":25929,"date":"2016-09-16T11:36:42","date_gmt":"2016-09-16T18:36:42","guid":{"rendered":"https:\/\/selfhacked.com\/?p=25929"},"modified":"2020-03-31T01:37:06","modified_gmt":"2020-03-31T08:37:06","slug":"constitutive-androstane-receptor","status":"publish","type":"post","link":"https:\/\/selfhacked.com\/blog\/constitutive-androstane-receptor\/","title":{"rendered":"Constitutive Androstane Receptor (CAR) Benefits &#038; Reactions"},"content":{"rendered":"<h6><em>Image credit: http:\/\/dmd.aspetjournals.org\/content\/38\/12\/2091\/F1.expansion.html<\/em><\/h6>\n<p>Constitutive Androstane Receptor (CAR) is important for the metabolism of the body. It helps break down foreign and toxic substances as well as decreases insulin resistance. Read more below to learn about CAR and what to do about it.<\/p>\n<p><!--more--><\/p>\n<h2><span id=\"What_is_the_Constitutive_Androstane_Receptor\">What is the Constitutive Androstane Receptor?<\/span><\/h2>\n<p>Constitutive Androstane Receptor (CAR) is a protein encoded by the <a href=\"https:\/\/selfdecode.com\/gene\/nr1i3\/\">NR1I3<\/a> gene and is part of the Nuclear Receptor family.<\/p>\n<p>Nuclear Receptor proteins, in general, are responsible for the homeostasis and metabolism of the body. They work by sensing the presence of steroids, hormones, and other molecules, and in response, regulate the expression of certain genes.<\/p>\n<p>The CAR protein is involved in regulating the breakdown of both substances from outside as well as inside the body, such as bilirubin (a substance in the intestines) and drugs\/medications. Damaged CAR proteins or genes can result in diseases such as biliary tract disease and hyperparathyroidism (<a href=\"https:\/\/selfdecode.com\/gene\/nr1i3\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR was originally characterized as a \u201cxenobiotic sensor\u201d that is activated in response to xenobiotic stress (ingesting anything that is not natural to the body) (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>The drug-metabolizing enzyme cytochrome P450 3A4 (<a href=\"https:\/\/selfdecode.com\/gene\/cyp3a4\/\" target=\"_blank\" rel=\"noopener noreferrer\">CYP3A4<\/a>) is thought to be involved in the metabolism of nearly 50% of all the drugs currently prescribed. Alteration in the activity or expression of this enzyme seems to be a key predictor of drug responsiveness and toxicity. The constitutive androstane receptor increases CYP3A4 production (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12514743\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>Additionally, CAR is also activated in response to metabolic or nutritional stress (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR also influences fatty acids oxidation and glucose homeostasis (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4911599\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR is produced primarily in the liver and intestines (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<h2><span id=\"Do_You_React_to_All_Supplements_Because_of_Low_CAR\">Do You React to All Supplements Because of Low CAR?<\/span><\/h2>\n<p>Many clients can\u2019t seem to tolerate ANY drugs and low CAR might be the reason (in addition to low PXR and RXR).<\/p>\n<p>Inflammation reduces both CAR and PXR, which can harm all 3 stages of drug metabolism (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18334180\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR controls phase I (CYP2B and CYP3A), phase II (GSTA, UGT1A1), and transporter (<a href=\"https:\/\/selfdecode.com\/gene\/mdr1\/\" target=\"_blank\" rel=\"noopener noreferrer\">MDR1<\/a>, SLC21A6, MRP2) genes involved in drugs metabolism, bile acids and bilirubin clearance in response to xenobiotics (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15832810\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>Other nuclear factors that are also involved in the detoxification of drugs\/supplements:<\/p>\n<ul>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/about-nrf2-and-natural-ways-to-increase-it\/\" target=\"_blank\" rel=\"noopener noreferrer\">NRF2<\/a><\/li>\n<li><a href=\"https:\/\/selfdecode.com\/gene\/PXR\/\" target=\"_blank\" rel=\"noopener noreferrer\">PXR<\/a><\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/about-liver-x-receptors-lxr-and-natural-activators\/\" target=\"_blank\" rel=\"noopener noreferrer\">LXR<\/a><\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/farnesoid-x-receptor-fxr\/\" target=\"_blank\" rel=\"noopener noreferrer\">FXR<\/a><\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/about-ppar-alpha-and-natural-ways-to-activate-it\/\" target=\"_blank\" rel=\"noopener noreferrer\">PPAR alpha<\/a><\/li>\n<\/ul>\n<h2><span id=\"Health_Benefits_of_CAR\">Health Benefits of CAR<\/span><\/h2>\n<h3><span id=\"1_Helps_the_Body_Break_Down_Drugs\">1) Helps the Body Break Down Drugs<\/span><\/h3>\n<p>The CAR protein <strong>senses foreign substances in your body and tells your genes to make more enzymes that will break down and get rid of the substance<\/strong>. This can change the drug\u2019s effect on your body, for example making it less effective or more toxic (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27548410\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>When CAR is activated, it promotes the passage of substances across cell and organ membranes, helping foreign substances enter the liver, get broken down, and exit the body through the kidneys or bile (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR regulates many phase I xenobiotic metabolizing enzymes, phase II conjugating enzymes, as well as phase III drug transporters (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27548410\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<h3><span id=\"2_Can_Decrease_Insulin_Resistance\">2) Can Decrease Insulin Resistance<\/span><\/h3>\n<p>A study on pregnant, obese mice showed that a traditional Asian medicine, DE, prevents maternal high blood pressure, glucose intolerance and fetal overgrowth by using the CAR pathway (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27426490\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>In mice, CAR <strong>increases <a href=\"https:\/\/selfhacked.com\/blog\/top-tips-for-fixing-insulin-resistance\/\" target=\"_blank\" rel=\"noopener noreferrer\">insulin sensitivity<\/a><\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19617349\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<h3><span id=\"3_Helps_Prevent_Obesity\">3) Helps Prevent Obesity<\/span><\/h3>\n<p>CAR regulates many genes in energy metabolism (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21821919\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>In mice, CAR helps<strong> prevent <a href=\"https:\/\/selfhacked.com\/blog\/132-biological-mechanisms-for-weight-modulation\/\" target=\"_blank\" rel=\"noopener noreferrer\">obesity<\/a> and <a href=\"https:\/\/selfhacked.com\/blog\/a-comprehensive-list-of-effective-ways-to-lose-weight\/\" target=\"_blank\" rel=\"noopener noreferrer\">weight<\/a> gain.<\/strong> It can help protect against the fattening effects of high-fat diets (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19617349\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>Mice lacking CAR have a hard time with weight loss during extended periods of caloric restriction (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR reduces expression of genes that increase glucose production and increases pyruvate metabolizing genes (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27530923\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>),<\/p>\n<h3><span id=\"3_Controls_the_Level_of_Toxic_Substances\">3) Controls the Level of Toxic Substances<\/span><\/h3>\n<p>Bilirubin is a toxic substance produced by the breakdown of hemoglobin. If left in the body, bilirubin can cause jaundice and neurological disorders.<\/p>\n<p>CAR regulates the genes that transport bilirubin out of the body and is, therefore, regulates the amount of bilirubin, <strong>making sure it never gets high enough to become toxic<\/strong> (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>People with high bilirubin (such as Gilbert\u2019s Syndrome) may have lower levels of CAR activation.<\/p>\n<p>CAR activation helps reduce fatty liver from alcohol (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3911942\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR activates the proteins that break down Tylenol\/acetaminophen (CYP1A2, <a href=\"https:\/\/selfdecode.com\/gene\/CYP2E1\/\" target=\"_blank\" rel=\"noopener noreferrer\">CYP2E1<\/a>, and CYP3A) (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<aside class=\"sh-partner shp-form sponsored sh-et-7388fa\">\n  <div>\n          <div class=\"partner-heading\">8 Ways To Use Your DNA &amp; Optimize Your Health<\/div>\n    \n    <div class=\"partner-content\">\n      <p><span style=\"font-weight: 400\">What kinds of secrets could your genes hold? Read this guide and find out how you can take your health into your own hands and find the root cause of your issues through gene-based health.<\/span><\/p>\n    <\/div>\n\n    <div class=\"subscribe-form-container\">\n      <form method=\"POST\" action=\"\/wp-json\/wp\/v2\/posts\/25929\" class=\"sh-subscribe-form\">\n        <input type=\"email\" name=\"subscribe_form_data[email]\"\n            pattern=\"^[a-zA-Z0-9.!#$%&\u2019*+\/=?^_`{|}~-]+@[a-zA-Z0-9-]+(?:\\.[a-zA-Z0-9-]+)*$\" required\n            placeholder=\"Enter your email\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"SH Optin: PartnerAd Your DNA Your Health\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"SH Optin: Your DNA Your Health Guide\">\n                  <input type=\"hidden\" name=\"subscribe_form_data[tags][]\" value=\"PartnerAd\">\n                <button type=\"submit\" class=\"btn btn-primary subscribe-submit\">Optimize My Health<\/button>\n      <\/form>\n    <\/div>\n  <\/div>\n          <style>aside.sponsored.sh-et-7388fa::before{content:\"Advertisement\"}<\/style>\n<\/aside>\n<h3><span id=\"4_Removes_Bile_Acid\">4) Removes Bile Acid<\/span><\/h3>\n<p>CAR is in charge of the gene that makes the enzyme that synthesizes bile acid, and also controls some of the genes that make transport proteins involved in the<strong> removal of bile acids<\/strong> from the body (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<h2><span id=\"Caution_and_Drawbacks\">Caution and Drawbacks<\/span><\/h2>\n<p>CAR helps the activity of the CYP2C19 protein. It might be involved in the development and\/or contraction of liver tumors (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27440862\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR increases enzymes that help excrete <a href=\"https:\/\/selfhacked.com\/blog\/thyroid-hormones-t4t3\/\" target=\"_blank\" rel=\"noopener noreferrer\">thyroid hormones<\/a> and it\u2019s believed that <a href=\"https:\/\/selfhacked.com\/blog\/intermittent-fasting\/\" target=\"_blank\" rel=\"noopener noreferrer\">fasting<\/a>-induced decreases in thyroid hormones are mediated by increased CAR (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>CAR breaks down and metabolizes foreign substances in your body, and is part of the defense team that keeps you healthy. But sometimes, the breakdown of these substances can result in different chemicals that react with the molecules in your liver, resulting in different forms of hepatitis according to studies done on mice (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>Recently, research showed that CAR promotes multiple tumor proliferation and metastasis, and induces resistance for antitumor chemotherapeutics (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4911599\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<h2><span id=\"Do_You_Have_High_or_Low_CAR\">Do You Have High or Low CAR?<\/span><\/h2>\n<p>Many clients I get often have an overactive nervous system (increases CAR), are thin and have lower <a href=\"https:\/\/selfhacked.com\/blog\/thyroid-hormones-t4t3\/\" target=\"_blank\" rel=\"noopener noreferrer\">T3<\/a>. This would seem to indicate that CAR is probably at higher levels.<\/p>\n<p>Some clients (5 &#8211; 10%) have higher bilirubin, which may suggest that CAR is lower.<\/p>\n<p>CAR is something that is best checked with genetics.<\/p>\n<h2><span id=\"CAR_GeneticsSNPs\">CAR Genetics\/SNPs<\/span><\/h2>\n<p>CAR is produced by the <a href=\"https:\/\/selfdecode.com\/gene\/NR1I3\/\" target=\"_blank\" rel=\"noopener noreferrer\">NR1I3 gene<\/a>. These two SNPs are on SelfDecode:<\/p>\n<ol>\n<li><a href=\"https:\/\/selfdecode.com\/snp\/rs2307424\/\">RS2307424 (NR1I3)<\/a><\/li>\n<li><a href=\"https:\/\/selfdecode.com\/snp\/rs4073054\/\">RS4073054 (NR1I3)<\/a><\/li>\n<\/ol>\n<p>You should check your genetics to see if you have SNPs that may lower CAR activity.<\/p>\n<h2><span id=\"Gilberts_Syndrome_and_Low_CAR\">Gilberts\u2019 Syndrome and Low CAR<\/span><\/h2>\n<p>UGT1A1 plays pivotal roles in the clearance of bilirubin &#8211; an end product of heme breakdown that is one of the most toxic natural breakdown products in the body (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R73\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>Reduction in UGT1A1 is associated with Gilberts\u2019 syndrome (elevated bilirubin) in the absence of liver disease.<\/p>\n<p>Polymorphism analysis of the UGT1A1 genes revealed that a SNP<a href=\"https:\/\/selfdecode.com\/snp\/rs4124874\/\" target=\"_blank\" rel=\"noopener noreferrer\"> located within the CAR-responsive region displayed significantly higher frequency in patients with Gilbert\u2019s syndrome (58%) than in healthy volunteers (17%)<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R130\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>Moreover, this mutation markedly reduced CAR-mediated production of UGT1A1.<\/p>\n<p>Activation of CAR increases the major pathway of bilirubin clearance by inducing the expression of UGT1A1, MRP2, SLC21A6, <a href=\"https:\/\/selfdecode.com\/gene\/gsta1\/\" target=\"_blank\" rel=\"noopener noreferrer\">GSTA1<\/a>, and GSTA2 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R131\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>Activation of CAR markedly enhances bilirubin clearance in normal mice, but not mice lacking the CAR gene (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R132\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a>).<\/p>\n<p>See if you have the SNP for low UGT1A1 activity on SelfDecode:<\/p>\n<ul>\n<li><a href=\"https:\/\/selfdecode.com\/snp\/rs4124874\/\">Rs4124874<\/a><\/li>\n<\/ul>\n<h2><span id=\"What_Increases_CAR\">What Increases CAR<\/span><\/h2>\n<h3><span id=\"Hormones\">Hormones:<\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/estradiol\/\" target=\"_blank\" rel=\"noopener noreferrer\">Estradiol<\/a> (<a href=\"http:\/\/www.mdpi.com\/1420-3049\/18\/7\/7389\">R<\/a>)<\/li>\n<li>Estrone (<a href=\"http:\/\/www.mdpi.com\/1420-3049\/18\/7\/7389\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/top-21-science-based-health-benefits-progesterone-4-drawbacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Progesterone<\/a> (<a href=\"http:\/\/www.mdpi.com\/1420-3049\/18\/7\/7389\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/testosterone-will-add\/\" target=\"_blank\" rel=\"noopener noreferrer\">Testosterone<\/a> (<a href=\"http:\/\/www.mdpi.com\/1420-3049\/18\/7\/7389\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/dhea-dhea-s\/\" target=\"_blank\" rel=\"noopener noreferrer\">DHEA<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17591676\">R<\/a>)<\/li>\n<li>Androgens (androstenol, androstenol, androstenone) (<a href=\"http:\/\/www.mdpi.com\/1420-3049\/18\/7\/7389\">R<\/a>)<\/li>\n<li>5-\u03b2-pregnane-3,20-dione (<a href=\"https:\/\/selfhacked.com\/blog\/top-21-science-based-health-benefits-progesterone-4-drawbacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">progesterone<\/a> byproduct) (<a href=\"http:\/\/www.mdpi.com\/1420-3049\/18\/7\/7389\">R<\/a>)<\/li>\n<\/ul>\n<h3><span id=\"SupplementsFoodLifestyle\">Supplements\/Food\/Lifestyle:<\/span><\/h3>\n<p>Many polyphenols and flavonoids increase CAR.<\/p>\n<ul>\n<li>Fasting (via cAMP) (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/forskolin-everything-know-powerful-substance\/\" target=\"_blank\" rel=\"noopener noreferrer\">Forskolin<\/a> (via cAMP) (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\">R<\/a>)<\/li>\n<li>Adrenaline\/Epinephrine (via cAMP) (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/top-15-scientific-health-benefits-of-resveratrol-with-references\/\" target=\"_blank\" rel=\"noopener noreferrer\">Resveratrol<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21821919\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/ginkgo-biloba\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ginkgo<\/a> Biloba (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26115596\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/curcumin-cures-top-15-scientifically-proven-health-benefits-with-references\/\" target=\"_blank\" rel=\"noopener noreferrer\">Curcumin<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/figure\/F2\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/green-tea\/\" target=\"_blank\" rel=\"noopener noreferrer\">EGCG<\/a> and <a href=\"https:\/\/selfhacked.com\/blog\/green-tea\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tea<\/a> catechins (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/\">R<\/a>)<\/li>\n<li>Chocolate (from catechins) (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/figure\/F2\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/artemisinin\/\" target=\"_blank\" rel=\"noopener noreferrer\">Artemisinin<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16919048\">R<\/a>)<\/li>\n<li>Ellagic acid (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21821919\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/22-scientifically-proven-benefits-quercetin\/\" target=\"_blank\" rel=\"noopener noreferrer\">Quercetin<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19034627\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/baicalein-baicalin-top-7-health-benefits-flavanoid\/\" target=\"_blank\" rel=\"noopener noreferrer\">Baicalein<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25625231\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/top-11-science-based-health-benefits-luteolin\/\" target=\"_blank\" rel=\"noopener noreferrer\">Luteolin<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/figure\/F2\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/top-11-science-based-health-benefits-apigenin\/\" target=\"_blank\" rel=\"noopener noreferrer\">Apigenin<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/figure\/F2\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/15-science-based-health-benefits-fisetin-1-favorite\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fisetin<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/figure\/F2\/\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/chlorogenic-acid\/\">Chlorogenic acid<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20580705\">R<\/a>)<\/li>\n<li>Ginsenoside Rf (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20580705\">R<\/a>)<\/li>\n<li>Myricetin (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/figure\/F2\/\">R<\/a>)<\/li>\n<li>Kaempferol (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19034627\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/chrysin\/\">Chrysin<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25625231\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/\">R<\/a>)<\/li>\n<li>Galangin (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2833343\/\">R<\/a>)<\/li>\n<li>6,7-dimethylesculetin (found in Yin Chin Formula) (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC300765\/\">R<\/a>)<\/li>\n<\/ul>\n<h3><span id=\"Pathways\">Pathways:<\/span><\/h3>\n<ul>\n<li>Bilirubin (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>) \u2013 bilirubin activates CAR as a protective feedback (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R132\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/about-pgc-1alpha-and-natural-ways-to-increase-it\/\" target=\"_blank\" rel=\"noopener noreferrer\">PGC-1a<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16825189\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/natural-ampk-activators\/\" target=\"_blank\" rel=\"noopener noreferrer\">AMPK<\/a><\/li>\n<li>FOXO1<\/li>\n<li><a href=\"https:\/\/selfdecode.com\/gene\/hnf4a\/\" target=\"_blank\" rel=\"noopener noreferrer\">HNF4a<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12514743\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\">R<\/a>)<\/li>\n<li>cAMP (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/\">R<\/a>)<\/li>\n<li>RXR helps CAR-induced gene expression (by combining with it) (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfdecode.com\/gene\/ahr\/\" target=\"_blank\" rel=\"noopener noreferrer\">AhR<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17596880\">R<\/a>)<\/li>\n<li>HSP90 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>)<\/li>\n<\/ul>\n<h3><span id=\"Drugs\">Drugs:<\/span><\/h3>\n<ul>\n<li>Valproic acid (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17392393\">R<\/a>)<\/li>\n<\/ul>\n<h3><span id=\"Toxins\">Toxins:<\/span><\/h3>\n<ul>\n<li>Aflatoxin (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21994236\">R<\/a>)<\/li>\n<li>2,3,7,8-tetrachlorodibenzo-p-dioxin (TCDD) (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17627975\">R<\/a>)<\/li>\n<\/ul>\n<h2><span id=\"What_Decreases_CAR\">What Decreases CAR<\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/about-liver-x-receptors-lxr-and-natural-activators\/\">LXR<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12514743\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/19-health-benefits-of-berberine-with-references\/\" target=\"_blank\" rel=\"noopener noreferrer\">Berberine<\/a> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27311637\">R<\/a>)<\/li>\n<li><a href=\"https:\/\/selfhacked.com\/blog\/hops-16-promising-benefits-side-effects\/\">Hops<\/a>\/Xanthohumol (<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/mnfr.200900489\/full\">R<\/a>)<\/li>\n<li>Metformin (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24252946\">R<\/a>)<\/li>\n<\/ul>\n<h2><span id=\"Technical\">Technical<\/span><\/h2>\n<figure id=\"attachment_26124\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-26124\" src=\"https:\/\/i1.wp.com\/selfhacked.com\/wp-content\/uploads\/2016\/09\/nihms229614f1.jpg?resize=511%2C354&amp;ssl=1\" alt=\"nihms229614f1\" width=\"511\" height=\"354\" srcset=\"https:\/\/selfhacked.com\/app\/uploads\/2016\/09\/nihms229614f1.jpg 665w, https:\/\/selfhacked.com\/app\/uploads\/2016\/09\/nihms229614f1-480x333.jpg 480w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/>\n<figcaption class=\"wp-caption-text\">http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/<\/figcaption>\n<\/figure>\n<h3><span id=\"CAR_increases\">CAR increases:<\/span><\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/selfdecode.com\/gene\/ahr\/\" target=\"_blank\" rel=\"noopener noreferrer\">AhR<\/a><\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>)<\/li>\n<li><strong>CYP3A4<\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12130689\">R<\/a>)<\/li>\n<li><strong>MDR1<\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15761118\">R<\/a>) and MDR2 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\">R<\/a>)<\/li>\n<li><strong>Sult2a1<\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R12\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R22\">R<\/a>) \u2013 SULT2A3 and SULT2A4 in female rats (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R135\">R<\/a>), SULT1B1 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R135\">R<\/a>), Sult1c2, Sult1e1, Sult2a1\/2a2, Sult4a1 as well as PAPSs2 in female mice only (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R137\">R<\/a>).<\/li>\n<li><strong>SultN<\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R12\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R22\">R<\/a>)<\/li>\n<li><strong>UGT1A1<\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R12\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R22\">R<\/a>), <a href=\"https:\/\/selfdecode.com\/gene\/UGT1A3\/\" target=\"_blank\" rel=\"noopener noreferrer\">UGT1A3<\/a>, <a href=\"https:\/\/selfdecode.com\/gene\/UGT1A5\/\" target=\"_blank\" rel=\"noopener noreferrer\">UGT1A5<\/a>, <a href=\"https:\/\/selfdecode.com\/gene\/UGT1A6\/\" target=\"_blank\" rel=\"noopener noreferrer\">UGT1A6<\/a>, <a href=\"https:\/\/selfdecode.com\/gene\/UGT1A7\/\" target=\"_blank\" rel=\"noopener noreferrer\">UGT1A7<\/a>, <a href=\"https:\/\/selfdecode.com\/gene\/UGT1A8\/\" target=\"_blank\" rel=\"noopener noreferrer\">UGT1A8<\/a>, UGT1A10, UGT2B1, UGT2B5 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R81\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/#R131\">R<\/a>).<\/li>\n<li><strong>GSTA1<\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>) GST (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\">R<\/a>)<\/li>\n<li><strong>OATPs<\/strong> (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>), OATP2 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R12\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R22\">R<\/a>)<\/li>\n<li>CYP2B (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>), Cyp2b10 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R12\">R<\/a>, <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991045\/#R22\">R<\/a>)<\/li>\n<li>CYP2Cs (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>)<\/li>\n<li>CYP2A (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>), CYP2A5 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16919048\">R<\/a>)<\/li>\n<li>AKR1b7 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>)<\/li>\n<li>CES2 (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2991607\/\">R<\/a>)<\/li>\n<li>BSEP (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\">R<\/a>)<\/li>\n<li>NTCP (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\">R<\/a>)<\/li>\n<li>MRP3 (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22098234\">R<\/a>)<\/li>\n<li>cMyc (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27530923\">R<\/a>)<\/li>\n<\/ul>\n<h3><span id=\"CAR_decreases\">CAR decreases:<\/span><\/h3>\n<ul>\n<li>LXR (<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12514743\">R<\/a>)<\/li>\n<\/ul>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<h6><em>Image credit: http:\/\/dmd.aspetjournals.org\/content\/38\/12\/2091\/F1.expansion.html<\/em><\/h6>\n<p>Constitutive Androstane Receptor (CAR) is important for the metabolism of the body. It helps break down foreign and toxic substances as well as decreases insulin resistance. Read more below to learn about CAR and what to do about it.<\/p>\n","protected":false},"author":14175,"featured_media":63277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[359,86],"tags":[279,280],"yst_prominent_words":[1062,23852,23853,6806,6798,6803,6807,1023,6800,15321,6805,6794,6793,6804,6795,6796,23854,6802,511,6801],"_links":{"self":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/25929"}],"collection":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/users\/14175"}],"replies":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/comments?post=25929"}],"version-history":[{"count":17,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/25929\/revisions"}],"predecessor-version":[{"id":99902,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/posts\/25929\/revisions\/99902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/media\/63277"}],"wp:attachment":[{"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/media?parent=25929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/categories?post=25929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/tags?post=25929"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/selfhacked.com\/wp-json\/wp\/v2\/yst_prominent_words?post=25929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}