Comments on: 8+ Scientific Health Benefits of Whey Protein + Dosage https://selfhacked.com/blog/whey-protein-health-benefits/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:19:00 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Deepti Waghmare https://selfhacked.com/blog/whey-protein-health-benefits/#comment-142984 Tue, 03 Aug 2021 11:28:32 +0000 https://selfhacked.com/?p=41442#comment-142984 Thank you for sharing this useful content

]]> By: Brain William https://selfhacked.com/blog/whey-protein-health-benefits/#comment-140734 Mon, 12 Jul 2021 14:03:55 +0000 https://selfhacked.com/?p=41442#comment-140734 This is such a great post on proteins! I really like this I am taking whey protein as well.

]]> By: faminechoice@gmail.com https://selfhacked.com/blog/whey-protein-health-benefits/#comment-123110 Fri, 08 Jan 2021 13:13:53 +0000 https://selfhacked.com/?p=41442#comment-123110 thanks for the information with scientific evidences. I was telling the same story to my friends but they don’t believe, but they will when I will share this article to them.

]]> By: Rocky https://selfhacked.com/blog/whey-protein-health-benefits/#comment-118237 Sat, 28 Nov 2020 22:02:47 +0000 https://selfhacked.com/?p=41442#comment-118237 Good information on protein. Personally I prefer 100% whey as it is affordable and helps achieve my goals.

]]> By: Gurpreet Singh https://selfhacked.com/blog/whey-protein-health-benefits/#comment-116771 Thu, 19 Nov 2020 06:41:51 +0000 https://selfhacked.com/?p=41442#comment-116771 I really like your post, especially the way you describe it in detail.
protein is a very essential source in our lives to stay fit and healthy
thanks for sharing

]]> By: Power Lifter https://selfhacked.com/blog/whey-protein-health-benefits/#comment-114977 Tue, 03 Nov 2020 16:58:16 +0000 https://selfhacked.com/?p=41442#comment-114977 I think protein powder have some nice benefits like muscle improvement, it helps prevent to stop damage of muscles. I love the shake of protein powder after workout. There are so many brands or kinds of powder are available but few are very good to buy protein powder like muscletech, AS-IT-IS, Optimum Nutrition, Ultimate Nutrition and muscleblaze etc.

Thanks for sharing such a nice information.

]]> By: Information https://selfhacked.com/blog/whey-protein-health-benefits/#comment-46613 Tue, 14 May 2019 06:43:26 +0000 https://selfhacked.com/?p=41442#comment-46613 Good post!

]]> By: Jack Parker https://selfhacked.com/blog/whey-protein-health-benefits/#comment-32990 Wed, 02 May 2018 11:08:49 +0000 https://selfhacked.com/?p=41442#comment-32990 Great article. A protein shake can be an exceptionally valuable hotspot for muscle building. Since it will be changed over into muscles. When it comes to building a lean muscle, whey protein always plays a great role. Protein intake before and after workout within 20 minutes can give your body a power booster and recovery for your muscles. For better result with whey protein, add stenabolic. Stenabolic directly binds to a protein in the body and makes a user more active. And therefore, users experience a lot of positive effects, including improvement in endurance, the decrease in extra fat, and many other health benefits. For more check out bosspeptides.com

]]> By: Vince https://selfhacked.com/blog/whey-protein-health-benefits/#comment-26544 Thu, 12 Oct 2017 19:02:22 +0000 https://selfhacked.com/?p=41442#comment-26544 I’m a fan of whey protein for weight loss – although it suits some people more than others.

]]> By: Robert W Johnson https://selfhacked.com/blog/whey-protein-health-benefits/#comment-25715 Thu, 28 Sep 2017 23:38:24 +0000 https://selfhacked.com/?p=41442#comment-25715 IGF-1 in milk products lncluding whey increases growth of prostate cancer

]]> By: Peter https://selfhacked.com/blog/whey-protein-health-benefits/#comment-25542 Tue, 26 Sep 2017 06:03:27 +0000 https://selfhacked.com/?p=41442#comment-25542 Whey doesnt rise IGF-1, but casein does.
https://www.ncbi.nlm.nih.gov/pubmed/19471293

]]> By: Stefan https://selfhacked.com/blog/whey-protein-health-benefits/#comment-25466 Sun, 24 Sep 2017 17:36:52 +0000 https://selfhacked.com/?p=41442#comment-25466 I believe that´s more or less a myth!
For ex this article:
http://www.saragottfriedmd.com/does-meat-cause-cancer-revisiting-the-meat-igf-1-and-cancer-connection/

]]> By: Sam https://selfhacked.com/blog/whey-protein-health-benefits/#comment-25330 Fri, 22 Sep 2017 02:16:39 +0000 https://selfhacked.com/?p=41442#comment-25330 I kept it on my radar, but.. My ND opposed people take Whey as it could increase cancer risk. I haven’t looked at the specific study, but the fact is …whey does raise IGF-1

]]> By: Eddie Davis Jr https://selfhacked.com/blog/whey-protein-health-benefits/#comment-25256 Thu, 21 Sep 2017 12:04:28 +0000 https://selfhacked.com/?p=41442#comment-25256 I just wanted to say that I am a big fan of how you structure your articles and the information you provide. The references are easy to click and read if I want to know more details about a particular claim or benefit. Not just for the Whey Protein Page but for all of the ones I have read so far!

A suggestion for a good article I think would be discussing the use of supplements in general and how they came to be, the pros and cons, and maybe your top pics that you use regularly.

Keep up the good work mate! :)

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