Comments on: 11 Surprising Vinegar Benefits + Side Effects

By: Martha Romrell

Martha Romrell — Thu, 05 Dec 2019 16:10:33 +0000

So, how much do you take a day for this to be effective to help keep cholesterol down? Do you have to take it straight or can you mix it in water or with other things?

By: Maureen E McGovern

Maureen E McGovern — Tue, 25 Jun 2019 18:40:12 +0000

Acetic acid converts to ketones in the body…and ketosis cures just about everything! Nuff said…

By: Sugarboo

Sugarboo — Sun, 30 Sep 2018 16:09:41 +0000

I am a 54 year old femal juvenile diabetic. I’ve had diabetes for 44 years! I am the “ Diabetic Guinea Pig”! I have tried so many experiments to see what would help with blood sugar and sugar cravings. Thanks to the internet, I figured out I have “ leaky gut syndrome”. Severely. But the one thing I want to say is that Organic Apple Cidet Vinegar most certainly lowers blood sugar, wether you are a type 1 or type 2 diabetic. I’ve been taking it every day in the morning for a little over 5 years. It helps the insulin receptors use insulin much more effectively so your body needs less and that’s what make you loose weight. 1 tablespoon of organic extra virgin coconut oil , 1/2 teaspoon organic Ceylon cinnamon, and 1 tablespoon organic apple cider vinegar every morning will help anyone struggling with weight lose and blood sugar control and inflammation. Incidentally… these three things greatly help reduce my cravings for carbohydrates and for cravings to eat when you are not truly hungry:
Apple cider vinegar, cinnamon, extra virgin coconut oil, & glucosamine & chondroitin. I don’t know what makes them help me with the cravings, but the help so much, especially in the evening after dinner. It’s just not a struggle anymore… as long as I take those things every morning. By the way, I read that our bodies insulin receptors are on our major muscles like our thighs. And it must be true, because when my blood sugars are tunnumg high, all I have to do is 15 minutes of leg lifts or squats or bicep curls or sit-ups, and “ poof” … blood sugars go back to normal after about 45 minutes to 1 hour. It works better than going for a 30 minute walk. Hope this helps some of you diabetics out there!

By: Ronnie Avila

Ronnie Avila — Sun, 06 May 2018 02:03:56 +0000

Toda tov

By: Brenda Wade Ferri

Brenda Wade Ferri — Wed, 04 Apr 2018 00:22:34 +0000

You mean like eat right for your blood type ?

By: Sam

Sam — Sun, 01 Oct 2017 00:07:23 +0000

What’s your take on blood type and vinegar consumption?

By: Foodzu

Foodzu — Fri, 30 Jun 2017 11:22:25 +0000

Thanks for sharing some of the valuable information about Vinegar. Your post is so influential!

By: Jim

Jim — Tue, 02 May 2017 08:20:40 +0000

how much vinegar do you recommend we take on a daily basis?

By: klynn (@Klynn4Haleigh)

klynn (@Klynn4Haleigh) — Mon, 01 May 2017 20:08:08 +0000

In reply to Nattha Wannissorn, PhD. Thank-you

By: Nattha Wannissorn, PhD

Nattha Wannissorn, PhD — Mon, 01 May 2017 19:55:59 +0000

In reply to klynn (@Klynn4Haleigh). No.

By: klynn (@Klynn4Haleigh)

klynn (@Klynn4Haleigh) — Mon, 01 May 2017 11:54:01 +0000

Vinegar is supposedly not good for blood type A according to blood type diet. Is there any truth to that diet? Thanks for your time, Karen.

By: Kerry Dillenburg

Kerry Dillenburg — Mon, 01 May 2017 06:29:42 +0000

Great and useful information. Thank you so much..