Comments on: 12 Health Benefits of Saffron (Kesar) + Side Effects & Dosage

By: Dana

Dana — Tue, 01 Jun 2021 23:01:05 +0000

Can you tell me what saffron supplement you recommend? Also, if one has an autoimmune disease, would saffron be contraindicated?

By: Saffron extracts

Saffron extracts — Tue, 20 Apr 2021 05:16:37 +0000

Informative article on Saffron.Thanks for sharing.

By: Pj

Pj — Thu, 04 Mar 2021 21:20:48 +0000

Wow. I think Joe and have lots in common !

By: SAM SAM

SAM SAM — Fri, 18 Sep 2020 19:51:26 +0000

What’s the best saffron extract you can recommend?

By: Angela Wilson

Angela Wilson — Fri, 17 Apr 2020 14:23:21 +0000

Thank you for the expanded information. I’ve been living with the effects of “multiple wakings” and “inability to STAY asleep” for more than 15 years! I’ve recently been studying the positive affect that saffron and GABA can have for sleep. I decided to try supplementing the two mentioned and it’s UNBELIEVABLE that I’m actually sleeping 6-7 hours straight through without any grogginess! It’s amazing! To the comment previous to mine, I would suggest a much much lower dose.

By: Aaron

Aaron — Fri, 15 Nov 2019 14:39:28 +0000

Leaving a comment just to say that three hours after taking 200mg saffron in a tea, I feel lightheaded, spaced out and somewhat unbalanced. Ugh, not the best feeling…

By: bronwyn westcott westcott

bronwyn westcott westcott — Thu, 18 Jul 2019 03:43:03 +0000

I have been using saffron as a drink for 5 weeks and I feel terrible, unable to think, aggressive, headache and very tired.
I am a bee keeper and I was stung on my arm which normally does not effect me but the pain was unbearable and the swelling lasted for 3 days and very sore. This sent me searching for side effects of Saffron and I believe I have been taking too much. I make a lt. of saffron water using 2 threads and that lasts me 2-3 days of continually filling up the jug before the saffron looses its colour.

By: Saffron Morocco

Saffron Morocco — Tue, 11 Jun 2019 13:34:03 +0000

thank you

By: Tom

Tom — Fri, 05 Oct 2018 05:53:31 +0000

Hi,
This is great article, but the picture with bowl isn’t real saffron picture, please do change it. That spice is called California Saffron ( safflower ) which isnt saffron at all.