Comments on: Psyllium Husk: What is it Used For? + Side Effects

By: Gayatri Psyllium Industries

Gayatri Psyllium Industries — Wed, 24 Mar 2021 08:50:55 +0000

Psyllium products have so many health benefits but have so little exposure in the worldwide markets. This blog covers every aspect of benefits and overall info regarding psyllium husk.

By: Dawakhana Hakim Ajmal Khan

Dawakhana Hakim Ajmal Khan — Mon, 08 Feb 2021 08:01:23 +0000

I just had to show my appreciation for the writer’s point of view on this subject by leaving a comment. Thank you for writing such top notch content for your readers. Thank you so much.

By: bharati tarikeri

bharati tarikeri — Wed, 19 Feb 2020 20:31:40 +0000

I have Type 2 diabetes and I need to know if I can take psyllium husk capsules and metformin together before a meal?

By: Kent

Kent — Mon, 20 Jan 2020 20:57:13 +0000

Hi, thank you for that informative article. Have you found any evidence that taking psyllium long-term can cause your colon to become “lazy”, creating a dependency on taking psyllium to have a good bm? Thanks!

By: Jerry

Jerry — Tue, 17 Dec 2019 18:14:38 +0000

Hello. I’d like to know if your body can get a dependancy on psyllium husk if you take around 6g a day (lets say almost every day for a year)? It feels so good on my bowels though, like it cleans them out.

By: Katherine Montague

Katherine Montague — Tue, 11 Jun 2019 15:17:22 +0000

Maybe if it’s made into a pudding as that one viewer wrote, it would be okay for those of us with throat issues. I’ll have to try that.

By: Ashok Kumar S

Ashok Kumar S — Mon, 19 Nov 2018 08:05:30 +0000

It can be taken with a protein drink for the better results and it taste better with it just add desired water in it…

By: Jaspal singh Ahuja

Jaspal singh Ahuja — Sun, 07 Oct 2018 10:34:48 +0000

In reply to CLAUDIA.

YOU CAN ADD 3 TO 5% IN FLOUR AND THAN ADD SOME MORE WATER AND MAKE ANY BAKERY PRODUCT
YOU CAN CONSUME PSYLLIUM HUSK WITH ADDING SAME PORTION OF SUGAR. SIMPLE LOGIC WHEN YOU TAKE SUGAR IN MOUTH THERE WILL BE WATER SPREAD AUTOMATICALLY THIS WILL NOT STICK HUSK WITH YOUR MOUTH THAN DRINK ONE OR TWO GLASS OF WATER
CONSUME 500 MG CAPSULES WITHIN FOOD AND AT NIGHT
ONE TABLE SPOON OF PSYLLIUM HUSK MIX IN A GLASS OF WATER AND DRINK IT QUICKLY AND + ONE GLASS OF WATER
USE EFFERVSCENT FORMULA HUSK WITH SODIUM BY CARBONET AND CITRIC ACID

By: CLAUDIA

CLAUDIA — Fri, 24 Aug 2018 08:17:08 +0000

MORNING IM BANTING AT THE MOMENT HOW MUCH CAN YOU USE ON YOUR FOOD AND HOW OFTEN. THANK
YOU

By: Anne

Anne — Sun, 22 Jul 2018 08:33:40 +0000

Excellent article. I have been taking Isogel or powdered psyllium for years for mucus colitis (and diarrhoea or constipation!). Latterly I have had difficulty finding Isogel granules and had to resort to the psyllium powder. I had a bright idea the other day when taking an effervescent Vitamin tablet – I added the psyllium to that – worked a treat – easier to swallow and as the tablet was raspberry flavoured – I enjoyed it as well.

By: Gary

Gary — Sat, 14 Jul 2018 21:08:03 +0000

Psyllium husk has also helped my prostate issues improving symptoms drastically

By: Christy

Christy — Sat, 16 Jun 2018 19:16:48 +0000

There is a paleo cauliflower bread recipe that uses this as an ingredient, do any of the health benefits change when baked?

By: Marj Davis

Marj Davis — Sat, 02 Jun 2018 19:56:05 +0000

My package warned about people with swallowing issues not using the product. Brand is NOW Healthy Foods purchased at Sprouts.

By: Hudda

Hudda — Sun, 22 Apr 2018 22:13:31 +0000

I find it good mix with powdered herbs.

By: Peter

Peter — Sat, 07 Apr 2018 23:19:18 +0000

I had terrible allergic reactions to a high quality psyllium. It caused psychological distress and extreme nausea as it passed through my small intestine. And then I had a stroke-like episode where the side of my face became partially numb with some other symptoms.

By: Jeff Thrasher

Jeff Thrasher — Sat, 31 Mar 2018 04:01:06 +0000

Add 1 TBLS Psyllium to Juice with 1 TSP of black Seed Oil EVERYDAY FOR YEARS…ALL GOOD ;-)

By: Vaiolett

Vaiolett — Mon, 26 Mar 2018 07:25:03 +0000

drinking water with psyllium can be unpleasant, but I found a method quite comfortable and pleasant ..
I combine in 300 / 400ml of water or coconut milk 2 x tablespoons of cocoa, stevia to taste, plus 2 large spoons of psyllium husks, mix everything in a blende I put this liquid in wide glasses .. In this way, I I have a pudding, which I consume in the day ..

By: Randa L

Randa L — Sun, 25 Mar 2018 22:03:27 +0000

In reply to Nancy B.. Hi Nancy B, Do you have a reference for this? If you do, I will add it as this is important information to include. Thanks!

By: Nancy B.

Nancy B. — Sun, 25 Mar 2018 18:02:20 +0000

One thing that wasn’t mentioned is that people with achalasia or other esophageal motility problems should avoid psyllium. In these people it has the potential to remain in the esophagus, swell, block the bronchial passage and could cause death by asphyxiation! Therefore, if a person has swallowing issues, they should be aware of this possible reaction!!!!!