Love the blog. I struggled with my health for a long time too before I finally healed myself in my late twenties. I tracked my health problems back to chronic inflammation and overly acidic body chemistry due (mostly) to a nightshade intolerance.

I’ve had a ton of luck with herbs that support the adrenal gland and enhance serotonin production. Stuff like ashwagandha and Rhodiola rosea. Polygala tenuifolia sounds like it behaves similarly.

I’ll let you know how it goes when I try it out. Keep up the hard work and biohack on!