Comments on: 7 Benefits of Insulin & 2 Negative Effects https://selfhacked.com/blog/insulin-101/ Cutting-Edge Solutions For a Better Life Thu, 19 Dec 2019 04:31:35 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Nattha Wannissorn, PhD https://selfhacked.com/blog/insulin-101/#comment-22516 Sat, 15 Jul 2017 19:00:58 +0000 https://selfhacked.com/?p=16948#comment-22516 In reply to Attila.

Hi Attila,
Thanks for the kind words. A measurement of metabolic rate? – stay in an enclosed room, collect oxygen you inhale and carbon dioxide you exhale, and calculate the metabolism from it. That’s how it’s done in the lab.

Read this post: https://selfhacked.com/2014/12/21/ppargamma-role-weight-gain-inflammation-natural-activators/
https://selfhacked.com/blog/15-causes-of-low-insulin-in-people-who-eat-normal-levels-of-carbs/

]]> By: Attila https://selfhacked.com/blog/insulin-101/#comment-22515 Sat, 15 Jul 2017 18:51:54 +0000 https://selfhacked.com/?p=16948#comment-22515 Hi, Is there any way to stimulate insuline production (except glucose :-) ) to reach a normal level and force the circulating unnecessary blood-glucose to be stored as fat and stop muscle breakdown? So to speak I’m a “hard gainer”. My glucose level most of the time stays somewhere in the middle between 5-6. Sometimes people say that “hard gainers” have a high metabolic rate. Is there any measurement for metabolic rate? Or “the high metabolic rate” is caused by this insulin issue? Can a constant low insuline level be stressful for the liver because always trying to keep a higher blood glucose?

Your site is very great! I can say same about selfdecode and your books as well. It helped me to learn lots about my health. Thank you!

]]>