https://selfhacked.com/blog/health-benefits-red-clover/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:18:57 +0000 hourly 1 https://wordpress.org/?v=5.8.1 https://selfhacked.com/blog/health-benefits-red-clover/#comment-105865 Wed, 02 Sep 2020 21:00:10 +0000 https://selfhacked.com/?p=41163#comment-105865 I have been using Solaray Red Clover for about a year for my gout. The table above is very confusing when analyzed. The bottom line is that you should probably use the last column to determine the starting dosage for a given brand. I have had no side effects. I am taking 40% of the last column and am now going to increase it to 100%. Already my uric acid levels reduced from 11 to 6.8.

]]> https://selfhacked.com/blog/health-benefits-red-clover/#comment-31379 Mon, 19 Mar 2018 07:47:12 +0000 https://selfhacked.com/?p=41163#comment-31379 I red that one of the side effects of red clover was it could make you dizzy. how much should one take a day? (max)

]]> https://selfhacked.com/blog/health-benefits-red-clover/#comment-30215 Thu, 08 Feb 2018 23:08:13 +0000 https://selfhacked.com/?p=41163#comment-30215 I started taking 2 red clover morning and evening for Perimenopausal symptoms (hot flashes and nausea) and found relief after a few days. Combined with the other health benefits this provides justification to keep on with the regime.

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