Comments on: What is Chronotherapy? – Benefits, Types & Results

By: Marley Gomez

Marley Gomez — Thu, 22 Feb 2018 19:34:20 +0000

Any idea if this is recommended or safe for people who also have a seizure condition?

By: Kara Dickey

Kara Dickey — Sun, 28 Jan 2018 21:47:15 +0000

Try a Valkee bright light headset/human charger. It works awesome. It has really helped me with insomnia& seasonal affective disorder.

By: KC

KC — Wed, 24 Jan 2018 10:10:28 +0000

What about the question of white or blue light? I find it interesting that you said fluorescent light and didn’t include LED, which seems to be the standard today. Personally I’m hesitant about LED.

I have very, very horrible insomnia, going on five years (I’m 24), and want to try light therapy, but I don’t know what device to use, or whether to use blue or white light. In fact I want to do red light as well. (I recently moved to France so that complicates searching as well because I don’t intend to buy from the US.)

Any recommendations, advice? Thank you.

By: Dr.Khyati Mehta

Dr.Khyati Mehta — Sun, 21 Jan 2018 11:50:37 +0000

Very Informative article… All the best for further research….

By: Kishor Trivedi

Kishor Trivedi — Sun, 21 Jan 2018 03:57:45 +0000

Excellent !! Narration is smoothly leading to valid conclution. Further research can be conducted with reference to many Noble laureates, who has immensely help drug free methods to adjust inner cycle, and our age old Rishi ,& guru parampara which use to set inner cycle in rythem with nature to keep their disciples mentally and physically agile 24 hrs a day.