https://selfhacked.com/blog/20-scientifically-proven-health-benefits-music-blood-pressure-insomnia/ Cutting-Edge Solutions For a Better Life Wed, 03 Nov 2021 09:05:45 +0000 hourly 1 https://wordpress.org/?v=5.8.1 https://selfhacked.com/blog/20-scientifically-proven-health-benefits-music-blood-pressure-insomnia/#comment-23496 Sun, 13 Aug 2017 21:59:57 +0000 https://selfhacked.com/?p=39369#comment-23496 This article is awesome. It corroborates what I have known for years but never had read anything to back it up until now. I had a really bad year with a divorce, some illness and at times I didn’t think I was going to make it.
Music saved my ass…literally.

]]> https://selfhacked.com/blog/20-scientifically-proven-health-benefits-music-blood-pressure-insomnia/#comment-21928 Tue, 27 Jun 2017 16:17:33 +0000 https://selfhacked.com/?p=39369#comment-21928 When you are epileptic and silence is torture because you still hear something.

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